|Size:||Approx. 10lbs in 6-9oz Packages|
While called a Dover Sole because of its resemblance to the Atlantic Dover Sole (aka Channel Sole), Pacific Dover Sole is actually a type of flounder.
Pacific Dover Sole has a subtle flavor and soft, fluffy meat. It is considered a more sustainable alternative to heavily over fished Atlantic Dover Sole.
Store dover sole fillets in your freezer until you’re ready to use them.
RECIPES & TIPS
Dover sole is best grilled or pan-fried and served simply so that its subtle flavor and fluffy texture can be appreciated. For example, a classic preparation is Sole Meunière, where the fish is served with butter, lemon, and parsley.
It also pairs well with flavors like basil, red wine, and mustard (used sparingly).